7 day Couple Private Retreat in Porto with Meditation, Movement, Nature, Rest

An encounter for two with meditation, movement, nature, nutrition, rest in Porto, Portugal.

Couple Retreat is a seven-day retreat for couples. Every day you will be able to live side by side an experience of internal connection through guided practices of meditation, movement, dance, emotional fluidity, artistic-therapeutic immersions, ancestral and ritualistic experiences.

Couple Retreat invites you to regenerate the relationship with yourself and the interconnection to life.

Between practices the invitation is to be, in the presence of silence, in the intimacy of sounds, in the observation of thoughts, in the permission of feelings and in the contemplation of everything that is as it is, with the care, guidance and support of two teachers in each step of the journey.

Couple Retreat is also a time to be with yourself, to rest and to enjoy the spaces of this family farm where Meditation House Porto is located, with nutritious meals prepared with organic, local and seasonal ingredients.

PRIVATE AND EXCLUSIVE

Couple Retreat was created to be experienced in an intimate, private and exclusive way, and can be scheduled on a date of your choice that is available.

The journey is adjusted according to the flow of the retreat and respecting the couple’s rhythms and intentions.

PRACTICES

~ Meditation, breathing, yoga nidra, self-inquiry
~ Movement, dance, voice
~ Art therapy, stories and rituals
~ Immersion in nature
~ Silence